J.K. Rowling’s Teachable Moments

Today I wanted to share some teachable moments from J.K. Rowling’s life. As successful as she is today, I have to say I admire her transparency. She’s very open about the things she had to overcome to get to where she is today. I admire so many things about her and find her both incredibly inspirational and down to earth. It’s really hard for me to pick my favorite of the 10 rules of success in this video. They are all really good!  Continue reading “J.K. Rowling’s Teachable Moments”

Self-Compassion Started with Intention

My personal reflection post of week 2 of The Kindness Challenge.


As I focused on this week’s prompt of self-compassion, I realized how the inner voice has changed. I’ve been on an intense journey of self-love over the past four years. Prior to that, the voice in my head was incredibly judgmental, harsh, critical to the point of being merciless. Continue reading “Self-Compassion Started with Intention”

Reflection Posts

Attention Kindness Challenge participants!

2017 Kindness Challenge (2)

The reflection posts are pouring in and I’m so excited to see the self-discoveries being made on this journey! You guys have shared some amazing stories and been an inspiration for your readers! For those of you who haven’t posted your reflection post for week 1 or 2 yet, this is just a gentle reminder and encouragement to do so. Continue reading “Reflection Posts”

Self-love & Relationship

I was talking with my husband recently and I realized that there’s been a shift in the dynamic of our relationship over the years. Changes are to be expected because neither of us is the same person from 10 years ago. We’ve matured and grown over that time. One of the things I discovered is how the love I have for myself impacts our relationship. In the beginning, I didn’t love myself very much. I didn’t expect anything from myself or others and my standards were almost non-existent.

Continue reading “Self-love & Relationship”

Mid-Month Dash of Empowerment|Show Up Before You’re Ready

Check out the Mid-month Dash of Empowerment on my business site! I’m sharing a clip that talks about the importance of showing up for youselves and others now! Don’t wait until you’re perfect because you’re ready now!

Continue reading “Mid-Month Dash of Empowerment|Show Up Before You’re Ready”