I just wanted to check in and see what you’ve learned about yourself since the last post on identifying your authentic truth versus brutal honesty. Feel free to share any discoveries you’ve made or awareness that’s come to your consciousness.
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Sending you lots of love and wishing you all that you need to support you in expressing your authentic truth! ❤
What a week this has been! I’ve been in host mode this whole time leading up to the challenge and this week I’ve been in participant mode. I’m actually pleasantly surprised! The old me would have had a lot of difficulty being kind to myself, especially on purpose for a week! I struggled with depression for over 15 years and was the personification of pessimistic. I had a breakdown almost 3 years ago and I knew that something had to change or I wasn’t going to make it to my 30th birthday. Well I turned 30 in December and I’m here to tell you I’ve changed!
Continue reading “Week 1 Reflection- Being Kind to Myself”
As I look back on this week I’m thankful for the perspective and realizations that I’ve seen thanks to some good ol self evaluation and self reflection.
Continue reading “Grateful Sunday- Self Reflection”