Kindness Challenge | Reflection Posts

Attention Kindness Challenge participants

I just wanted to let you know that I’m just now getting to the reflection posts for the last couple of weeks of the challenge. I had a lot to juggle and the kind choice was not to put too much pressure on myself to get everything done. Continue reading “Kindness Challenge | Reflection Posts”

Kindness Challenge Finale

Attention Kindness Challenge participants!

If you haven’t signed up for the challenge yet and would like details about the challenge, click here.

Don’t forget to bookmark this post so you can link your reflection post here once you write it at the end of the week. 

Continue reading “Kindness Challenge Finale”

Week 7| Grateful for Kindness

Attention Kindness Challenge participants!

In this post, you’ll find:

  • this week’s theme prompt & exercise
  • video showing how kindness always returns its investment
  • the reflection post prompt questions for this week

If you haven’t signed up for the challenge yet and would like details about the challenge, click here. Continue reading “Week 7| Grateful for Kindness”

Week 6| Kindness Without Expectation

Attention Kindness Challenge participants!

In this post, you’ll find:

  • this week’s theme prompt & exercise
  • video showing how kindness always returns its investment
  • the reflection post prompt questions for this week

If you haven’t signed up for the challenge yet and would like details about the challenge, click here. Continue reading “Week 6| Kindness Without Expectation”

Week 5| Choosing Kindness

Attention Kindness Challenge participants!

In this post, you’ll find:

  • this week’s theme prompt & exercise
  • video showing the ripple effect of kindness
  • the reflection post prompt questions for this week

If you haven’t signed up for the challenge yet and would like details about the challenge, click here. Continue reading “Week 5| Choosing Kindness”

My Kindness Role Models

It didn’t take very long for me to list the people who inspire me to be more kind. While I consider myself a kind person, there’s always room for more! The people I’ve chosen each inspire a different form of kindness in my life. Continue reading “My Kindness Role Models”

Week 4| Kindness Role Model

Attention Kindness Challenge participants!

In this post, you’ll find:

  • this week’s theme prompt & exercise
  • the reflection post prompt questions for this week

If you haven’t signed up for the challenge yet and would like details about the challenge, click here.

Don’t forget to bookmark this post so you can link your reflection post here once you write it at the end of the week. 

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Continue reading “Week 4| Kindness Role Model”

The Journey of Self-Acceptance

It’s funny because as I sit and think of self-acceptance many things come to mind. Over the years I’ve had to find my way and myself. Growing up in a military family, I always felt out of place. I always seemed to arrive at a new base and be missing out. My peers had their groups, and I never quite fit in. I always thought it was because I arrived too late. Continue reading “The Journey of Self-Acceptance”

Pulse Check |Kindness Challenge

Attention all Kindness Challenge participants!

I just wanted to check in with you and see how this week is going. No matter what week of the challenge you’re on, feel free to share in the comments how it’s going. If you haven’t published your reflection post for a previous week, feel free to do so. Continue reading “Pulse Check |Kindness Challenge”

Week 3| Self-Acceptance

Attention Kindness Challenge participants!

In this post, you’ll find:

  • this week’s theme prompt & exercise
  • the reflection post prompt questions for this week and the end of the self-kindness portion of the challenge
  • suggested reading & video
  • a screensaver for this week’s theme

If you haven’t signed up for the challenge yet and would like details about the challenge, click here.

Don’t forget to bookmark this post so you can link your reflection post here once you write it at the end of the week.  Continue reading “Week 3| Self-Acceptance”