Self-nurture

If you haven't read this month's Dose of Empowerment, click on the photo below. This month focuses on creating a self-nurture plan so you can attain and maintain wellness.  What do you do to replenish your spirit? Have you done so recently? 

Mid-Month Dash of Empowerment|Take Great Comparison Notes

This month’s focus is on comparing yourself with others less. It’s an injustice to yourself to negatively compare yourself with others, how can you expect to have their results with your gifts and talents? It’s also a disservice to the person you’re comparing yourself to. You’re diluting the value of the hard work and effort …

Mid-Month Dash of Empowerment|Show Up Before You’re Ready

Check out the Mid-month Dash of Empowerment on my business site! I'm sharing a clip that talks about the importance of showing up for youselves and others now! Don't wait until you're perfect because you're ready now!   https://youtu.be/fNEYKANbpVU Glennon Doyle Melton hits the nail on the head in this short clip! Stop making excuses, …

Thought-Provoking Thursday|Perception Determines Reality

How's your perception shaping your reality? https://youtu.be/1iI2Z46T_PQ Reality is a matter of perception. They say there are two sides to every story; that’s because although the facts remain the same the way they are experienced is a matter of perspective. Two people can be in the same situation and experience it differently. Two people can …