Don’t Stunt Your Growth!

I have to admit there was a vast portion of my life where I tried to avoid challenge. I was a perfectionist and wanted to be good at everything I did. I saw weakness when I was challenged and would try to avoid it at all costs. Continue reading “Don’t Stunt Your Growth!”

Owning Your Self-Worth

Self-worth is an interesting topic. Society would have you believe that it comes from being validated by others. That sense of self-worth is also superficial. It comes from being an acceptable size. Looking a certain way. Driving a nice vehicle. Having a big house. Holding a job that earns a lot of money and affords […]

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The Gift of Self-Acceptance

One of the most important things I learned during my journey of self-discovery and healing was to accept myself. Somewhere along the journey of my life, I started to see the flaws in myself and that was all I was able to see. From looking in the mirror to looking within, all I saw was […]

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Dose of Empowerment!

Dose of Empowerment

This month’s Dose of Empowerment is out and it’s all about creating a life you love! Do you find yourself counting down the hours days until Friday? Is there a life you’re longing to live but aren’t? I’ve been there far longer than I care to remember […]

Continue reading for tips to create a life you don’t want to escape! Friday Every Day| Niki Meadows

Celebrate Sisterhood

There’s such animosity that’s encouraged between women in society. You see it played in movies and experience it play out in real life. If they don’t know each other, they don’t like each other. They don’t even give each other a chance to see if they would. They judge each other from their hair to […]

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A Piece of Me

It’s funny, as I opened my blog on a tab to start this draft, I wasn’t sure what I was going to write about. I noticed how much I loved the header images on the last three posts that were on my screen. I couldn’t help but smile and think how far I’ve come. Then I thought that maybe I should go back and update the images on my older posts. How in the world did I think those looked good? Continue reading “A Piece of Me”

Set Your August Intentions

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As we’re about to step into a new month, it’s a great time for reflection. A time to evaluate the past month and what’s worked well for you, what you want to continue, and what you want to stop. This is a great way to keep your intention fresh in your mind and be open to ways to make it come to fruition. Continue reading “Set Your August Intentions”

Little Things

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Sharing this beautiful flower I saw with you so it can help brighten your day ❤

No matter what you’re going through, there’s always something to be thankful for. If you’re going through a rough time, it can be easy to lose sight of the things that you have to be grateful for. I want to encourage you to look for something anyway. When you least feel like it is when you should do it most. Continue reading “Little Things”

Relativity & Perception

Something that’s been getting my attention lately is relativity. This ties into perception and how things aren’t always what they seem. Time, space, size, distance are all examples of things that are relative. Two minutes might not seem like much time if you’re waiting for food to heat up but getting to an airport two minutes late you could miss your plane. Twenty miles doesn’t seem like a long distance to drive but might seem like a daunting distance to walk. Continue reading “Relativity & Perception”

Sandy Pit of Overwhelm

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Do you ever feel completely overwhelmed like you’re in quicksand and can’t get out? I know this happens to me every now and then. It can be so difficult to pull yourself out but you have to find your way back to level ground. When I’m at that point, I have a way of giving into that sinking feeling and thinking things are worse than they are. Continue reading “Sandy Pit of Overwhelm”