Why You’ll Never Have Time to Nurture Yourself

2018 Retreat Insta (6)

That’s right, it’s not aboutΒ havingΒ time, it’s aboutΒ making time. As the saying goes, show me how someone spends their time and I’ll show you where their priorities lie. Let’s be real, we all have the same 24 hours in a day. How we spend it comes down to a matter of priorities. While I was comfortable with the idea that I didn’t have time to invest in myself, it came at a cost. All of that time I invested in other things meant I was regularly compromising myself. Specifically my mental and emotional health. When I reached a breaking point I knew I had to find another way. That came in the form of dedicating as much time to myself as possible. Continue reading “Why You’ll Never Have Time to Nurture Yourself”