Mindful Monday- Beach Meditation

Another reblog. I love Mindful Mondays but haven’t been able to write any fresh content so I’ll share one of my favorites. Happy Monday!

The Richness of a Simple Life

I got in touch with a friend this week to see if she wanted to join me to meditate outside and off we went to a quiet secluded beach. We found a nice spot and caught the last few moments of the sunset. This was one of the most amazing meditation sessions I’ve ever had.

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