As a kid, I was always in a rush to grow up. I couldn't wait to hit the next milestone or for the next stage of my life to begin. As my birthday approaches, I look back and realize how much I missed out on in my own life because I was looking forward to …

Exciting News!

This time yesterday morning I wrote about adjusting to being in a good place and accepting the flow of good things. Adjusting to the feeling of life being so good and not waiting for "the rug to be pulled from under me". When I decided to pursue Life Coach certification it was a leap of …

5 Reasons You Need to Take Action Today (and Live Without Regret)

As you know, I am all about embracing the moment and learning to let go of the things we don’t really need in order to live a more fulfilled life. This post couldn’t sum it up any better. Change isn’t easy, but it’s worth it in the pursuit of a happier life. Make the changes that you can today to live a life that you will be proud of and satisfied with at the end of your race. Thanks Danny for reminding me of this great read!

Dream Big, Dream Often

Next month, 9 years ago, I noticed my first MS symptom.  I was on vacation in West Palm Beach, Fl and noticed a small numb spot on the bottom of my right foot.  I cannot believe it has been NINE years!  Time sure seems to be jetting past me these days.  One thing I have been thinking about is how different I am now compared to that time in my life.  The memories appear in my mind, but feel as though they are from another lifetime.

I encourage you to take time and evaluate your place in life compared to your life 8-10 years ago.  Many times we relate to a specific event or a city we lived in to recall memories.  Or maybe a song or a movie sparks the emotion of a certain time.  So I want you to stop and think about the person you were 5…

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