The Energy You Surround Yourself With!

Here’s this week’s message to open your consciousness and draw your awareness to something you might need to be mindful of. Energy is contagious, do you surround yourself with people whose energy is on the same wavelength as yours? This goes for online in addition to in-person.  Continue reading “The Energy You Surround Yourself With!”

Progress Over Perfection

In this post, I’m sharing where perfectionism stemmed from for me and how I unexpectedly released it! Any perfectionists in the house? Don’t worry, I won’t ask you to say I!

I was a perfectionist for as long as I can remember. Wanting to do things just right, getting them right on the first try, and having high expectations of myself. You couldn’t please me because if things weren’t done the way I’d do them, they just weren’t right. The funny thing is, although I was […]

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Do You Have A Warrior’s Mindset?

 

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Because every now and then you just need to be reminded. You’re welcome!

 

As someone who fought a long battle with depression for the majority of their life, I’d have to say one of the most important steps I’ve taken is cultivating a warrior’s mindset. A mindset that isn’t just positive but Continue reading “Do You Have A Warrior’s Mindset?”

How a Test Result Helped Changed My Perspective of Exercise

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I’m not going to lie, weight wasn’t something I struggled with until recent years. I was very athletic growing up and was always in a competitive sport. Some because I enjoyed playing them and others because they helped keep me physically conditioned until my favorite sports came back in season. About 7 years ago, I put on quite a bit of weight. Between hormone imbalances, depression, and a desk job, I packed on the pounds. Before I knew it my test results Continue reading “How a Test Result Helped Changed My Perspective of Exercise”

What’s Greater in Your Life?

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Today’s post might be a tough pill to swallow but it’s been the truth in my experience. I used to be someone whose excuses tainted my perspective. I was so caught up in the day to day that I not only lost sight of my dream but stopped dreaming. Continue reading “What’s Greater in Your Life?”

Positive Mind, Positive Life!

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“You cannot have a positive life with a negative mind.”

-Joyce Meyer

No matter what it is that you want, it starts with your mindset. Continue reading “Positive Mind, Positive Life!”

Tips For Those Feeling Burnt Out!

This is for all of you who feel overwhelmed or are on the verge of burning out. We all need to be sure to reboot and recharge our batteries every now and then. Here are three tips to help you do so!

Whether you’re a giver (someone who gives others most of their time and energy) or you just have too much on your plate, neglecting yourself for too long can often lead to you feeling burnt out. You might feel tired, sluggish, irritable, overwhelmed, and just need a break from life.

Continue reading via my business site 3 Self-Care Tips To Prevent Feeling Burnt Out (And Reset Your Batteries If You Already Are)

Who Do You Follow & Why?

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I’ve noticed that I don’t follow many people on social media who work in the same industry as I do. It’s not something I initially did on purpose but I have become more aware of those I choose to follow online. While there are certainly many great people to draw inspiration from, I don’t want to put myself in a position where I’m trying to mimic, replicate, or compete with what they’re doing. One thing I’ve experienced is that there’s a fine line between inspiration and imitationContinue reading “Who Do You Follow & Why?”

Self-Acceptance Creates Authenticity

We’ve all seen people who are confident in who they are, vulnerable, speak their truth, and go through life courageously. It’s easy to think they are called, chosen even to live such a robust life. The truth is, they’ve worked for it and not just by climbing up the ladder of success. They’ve done the inner work if they’re truly living an authentic life. Self-acceptance […]

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Owning Your Self-Worth

Self-worth is an interesting topic. Society would have you believe that it comes from being validated by others. That sense of self-worth is also superficial. It comes from being an acceptable size. Looking a certain way. Driving a nice vehicle. Having a big house. Holding a job that earns a lot of money and affords […]

Continue reading on my business site Niki Meadows