Find a Way!

Happy Monday! Starting off yet another week. I can’t believe we’re in July already! That means we are half-way through the year. Makes me think about the goals I set and intentions Continue reading “Find a Way!”

Thought-Provoking Thursday|Perception Determines Reality

Reality is a matter of perception. They say there are two sides to every story; that’s because although the facts remain the same the way they are experienced is a matter of perspective. Two people can be in the same situation and experience it differently. Two people can be presented with the same situation and respond to it differently. Just when I was about to give up on including a video for this post, I came across exactly what I was looking for!

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*REBLOG* Motivate Me (Book Review) | Rosie Amber

This sounds like a great book to pick up, especially at the beginning of a new year! Find out more details in Rosie Amber’s book review post.

Motivate Me! by Shelley Wilson My rating: 4 of 5 stars Motivate Me is a non-fiction happiness and wellbeing book. Just 64 pages it offers the reader the opportunity of some fun inspirational guidance in the form of positive affirmations. Two ways to read the book are: Firstly you could work your way through it […]

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Teachable Tuesday|When You Don’t Have


I received a message while meditating a few months ago, the essence was “when you don’t have, give”. I sat on that for a while and reflected on what areas of my life that applied to. I’m at a really good place in my life overall but of course, there are areas that I feel […]

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Soulful Sunday|Share What Feeds Your Soul!

I’d love to hear what you’re doing to feed your soul on this beautiful Sunday! I’m planning on crocheting, listening to music that moves me, and working on my book as I sit by the window enjoying the breeze. Continue reading “Soulful Sunday|Share What Feeds Your Soul!”

Fit Friday|Four Compartments of Complete Health

I was having a conversation with a friend this week and mentioned a blog post in which I talked about being the manager of our compartments. Basically, I was trying to say that in a relationship, we can’t look for our partner to fill us up in part or in whole. We have to learn that we are the supervisors of the inventory of the compartments that represent the various aspects of our life. By looking at it in this way, we are able to realize the role we play in our life.

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Shifting Your Focus

I’m feeling a little nostalgic today and decided to include my first guest post as it’s in line with Tuesday’s topic of teachable moments in my life. Daniel was kind enough to reach out to me earlier this year just a couple of months into my blogging journey to ask me to guest post for his blog. He opened the topic to anything of my choosing and this is where my writing took me.

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Comparison Is A Dangerous Game!

Comparison is a dangerous game to play. These days with social media giving you a glimpse into everyone’s lives and phones with cameras so good some people don’t even own cameras anymore you might be lead to believe that everyone is living a perfect life.

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Teachable Tuesday|The Power of Accountability


I read a book for the Life Coaching course I’m in and came across a part that really hit home. I’ve opened up in the past about struggling with depression, one of the things that I dealt with was being a victim of circumstances. Whenever anything bad happened I always searched for someone to blame, […]

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Introducing Niki Meadows!

Here’s the first post from my business site in case you missed it the first time around! If you’re looking to connect with yourself, discover your authentic self, and get clear on who you are, I encourage you to take a look at this month’s Dose of Empowerment newsletter!

Celebrating the live launch of my website! Welcome to Niki Meadows!

Continue Reading Live Launch!|Niki Meadows