That’s right, it’s not about having time, it’s about making time. As the saying goes, show me how someone spends their time and I’ll show you where their priorities lie. Let’s be real, we all have the same 24 hours in a day. How we spend it comes down to a matter of priorities. While I was comfortable with the idea that I didn’t have time to invest in myself, it came at a cost. All of that time I invested in other things meant I was regularly compromising myself. Specifically my mental and emotional health. When I reached a breaking point I knew I had to find another way. That came in the form of dedicating as much time to myself as possible.
I dropped commitments that were draining me without providing substantial value in my life or that of my family. I started listening to encouraging books on tape that I checked out from the library instead of the radio on my way to and from work. I started walking during my lunch break. I began a gratitude journal that I wrote in every evening. While I didn’t have hour long stretches throughout the day that wasn’t occupied, that didn’t mean I couldn’t utilize them in a more efficient way for my self-care.
So today I just wanted to encourage you to see where you can make time and maximize the opportunities you might be missing. The time is there, you just have to find ways to utilize it more efficiently. You’re worth being not just a priority but the number 1 priority in your life. If you don’t look out for yourself, invest time and energy in yourself, and make time to nurture yourself, then who will? It’s not something people can do for you. So do yourself a favor and make some time for yourself in your life! ❤
What are your thougthts on this post? Does this give you an idea of how you can maximize your time? I’d love to hear how you plan to utilize it to nurture yourself. Feel free to share in the comments!
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As always, sending you lots of love and wishing you all that you need to make time to nurture yourself!