If you enjoyed the Kindness Challenge, I’ve got something special for you! I’ve received so much feedback from people in the past few months that I’ve created a 30-day practice meant to help you cultivate the relationship you have with yourself. If you’re wanting to connect with yourself more, you’ll want to check this out! Each day has a prompt for you to dedicate some time to yourself. If you’re thinking you don’t have the time for this, you’re exactly the person who needs to sign up for this. It’s not about the amount of time you invest but the consistency in which you do it. Just a few minutes a day will make a difference.
I’ve made it easy enough for you to work it into your life yet open so you can put the amount of time and effort into it that feels right for you. Some desperately need this gentle push while others will find it supportive of what they’re already doing. Either way, it’s meant to inspire you to connect with yourself more and create a regular practice of self-care however it looks for you. Sign up for the complimentary 30-day practice here! It rolls out September 1st, so get ready for a month of self-care! I look forward to seeing how this empowers you to live the life you’re worthy of!