Here’s a couple of posts that caught my eye when I searched the “wellness” tag. I thought you might enjoy these quick reads. Please be sure to leave some love on the original blogger’s page as I’m just sharing some great things I’ve found in the blogosphere.
Listed in the order I found them-
- Davis shares some practical tips to practice mindfulness in the workplace.
- This one is for my yogis and those looking for healthy ways to release stress. An intro to mudras.
Food for thought-
“Let food be thy medicine and medicinebe thy food.” -Hippocrates
Have you come across any great wellness blogs or posts recently? Feel free to share them in the comments! Happy Friday! ❤