Today wasn’t intended to be a Blog Love day however, I just found out it was World Mental Health Day. I myself struggled with depression for most of my life up until a few years ago. I think it’s really important to support those that struggle with mental health issues,
especially given the room for growth as a society when it comes to understanding the complexities involved with mental health. Below you can find several posts I’d like to share. Whether you are reading for your own mental health or that of a friend or loved one, I hope you get what you need out of one or each of the posts below.
Shared in the order I discovered them, be sure to leave some love when you stop by!
This post gives a bit of insight on this year’s theme for World Mental Health Day along with some tips.
Five free apps for mental health are shared in this post.
This post lovingly highlights that families are impacted by mental health as well as the individual.
A beautiful quote I felt was worth sharing. It’s a great reminder whether you’re struggle is chronic or you’re having an unusually bad day.
My heart goes out to all of those dealing with mental illness in any form. May you find the path that’s best for you ❤
What did you think of these posts? Did you come across anything that was particularly interesting or encouraging? WAs there a post that you needed to read today? Have you found any posts on mental health that you’d like to share? If so, feel free to share encouraging, supportive, or informational posts in the comments!