Attention all Kindness Challenge participants!
I just wanted to check in and see how this week’s focus is going for you. Are you finding the exercises to be helpful? Have you come up with your own exercise? How are you feeling this week? If you are struggling with this week’s focus, be sure to check out reflections of your fellow participants. There is a lot of encouragement and insight in their posts. If this week is going well for you, we’d love to celebrate with you! Share that in the comments as well! I look forward to hearing back no matter what week you’re on!