As I mentioned yesterday, here’s today’s video that goes hand in hand with the focus of week 5 in the Kindness Challenge. This talks about gratitude yielding abundance- not just material but whatever you focus your attention on…kindness for example 😉
There are several great clips in this playlist. The one below talks about gratitude specifically-
I’ll warn you, this next clip cuts deep. I know I wasn’t in a place to receive this 3 years ago. I still had my victim mentality and this would have either enraged me or sunk me deeper into my woe is me hole thinking “you don’t understand me or my problems!”. I’ve climbed out of that cave and can see, accept and appreciate this for what it is. I hope this reaches the person that needs to see it in the moment they’re open to receiving it.
What are your thoughts on these videos? Was gratitude already apart of your daily routine before this week’s focus? Has this week’s focus helped you realize you should incorporate gratitude into your routine? Did you ever realize gratitude had the benefits described in the first clip? Have you thought about gratitude having the impact discussed in the second clip? I’d love to hear your thoughts!