Came across this post that could have gone with my post on Monday like peanut butter and jelly! Great tips for breathing and concentration. I just came across this now and didn’t want to hold out on you until next Monday, so here it is. If you missed my Mindful Monday post, check it out here. As always, be sure to leave your love on the original blogger’s page, if you want let him know you found him through this re-blog.